How to increase breast size without surgery: 13 forms or plastic breast?

Every girl dreams of a lush breast, but not all, this feature gave you the nature. Today, there are many techniques that allow you to increase breast size without surgery. Therefore, it is not necessary to go to a surgeon. Exercises, folk remedies, proper nutrition, from now on they are his helpers in the fight for the exuberant bust.

Why the breast loses its shape

Many girls can be curvy chest, but for certain reasons to have so much beauty you can only exclude the causes of its small size. The breast loses its shape, because:

• the muscle flaccid, not physical load in the chest area;
• the woman was breastfed (effects of the lactation period);
• lack of the care of the breasts;
• the dehydration of the epidermis;
• the genetic predisposition;
• hormonal disorders;
• features of the body (breasts).

Often the size of the breasts depends on the genetics. If in the family all the women can not boast of a lush bust, it is very possible that you find yourself with this problem.

In the size of the breast affects the lifestyle, the food, the care of the skin and even the ecology. It is important to understand that when active, the sport, the use of "correct" products, the realization of beauty treatments that you can order to increase the bust.

How to increase breast size without surgery

• The Contrast of rinse. The impact of first cold, then of the high temperatures leads to an increased circulation of the blood and, as a consequence, an increase of chest. Once a day, take contrast showers, bringing the jet of water around his chest in the sense of the needles of the clock. In conclusion, clean the skin hard with a towel and apply the cream.
• A suitable diet. The milk of iron includes a good amount of adipose tissue. When your inadequate chest looks small and "dry". To fix this, balance the diet. Consume more products that are present the fatty acids and estrogen. Lean nuts, lean meat, shellfish and fish. Drink a lot of water, is the key to success!
• Sex. There have been several studies that have shown that regular sex increases breast size. In the female body will produce the hormones that are responsible for the lush bust.
• The use of compresses. Medicinal herbs and oils, benefits of essential oils in the best way possible to affect the skin and the formation of the breast. Many girls know that the use of pads contributes to the removal of stretch marks. If you have finished feeding, the time has come to design and about himself. As a base to cook the broth of the stinging nettle, or birch bark, just send them to the pile this mix a couple of drops of esters of patchouli, lavender or eucalyptus. Fold a piece of fair in 8 layers, lower in the infusion and press. Attach it to your chest in a half hour.
• Iodine mesh. The Internet is full of titles on how to increase breast size without surgery with the help of iodine. Here everything is quite simple. Heat the skin, taking a bath or a shower. Dry the body, then lower the spongy tube-in-tube with iodine, and then the mesh in the chest. Not in the nipples, so as not to burn the skin. The manipulation is carried out are through the day.
• Steam bath or sauna. The old complex of thermal springs and Turkish bath have a rejuvenating effect on the skin. Take the habit of once in 1-2 weeks of the sauna. Bring honey, before steam cabin, lubricate them breast area. After leaving the cabin to do the massage of the breast, from the mid-axillary depressions in a circle.
• Pregnancy. If you are planning to have a child, you can in all give up to other breast augmentation procedures. In the process of gestation of the fetal body and as well is going to produce enough female hormones, the bust will become a lush and rounded. We must understand that the effect is short-lived, but the way to achieve the proper and is not for everyone. In addition, after the completion of breastfeeding, the chest begins to decrease.
• Hormonal medications. For the growth of the breast responds to the hormone estrogen. If the woman suffers from a hormonal imbalance, your bust will begin to decrease. Occurs, the disorder of many of the functions and systems. You can consult your doctor who prescribed hormone medications, which will be translated into the standard fund, and support natural breast enhancement.
• The massage. The breast can increase in volume, if you increase the circulation of the blood in the chest area. To do this, you can perform exercises or massage do. In this latter case, pound them on the chest in the sense of the needles of the clock at over 10 minutes (20 minutes total). It is advisable to carry out the manipulation with the use of massage oil.
• Exercises. Perhaps, this is the best way to increase breast size without surgery. The complex of exercises should be performed daily. Ideal for openings with dumbbells, lying down, bending the ground or in a bank of compression fitball.. a Highlight for the exercises at least 10 minutes.

Balanced diet for breast augmentation

As mentioned above, the breasts increase in size in the formulation of the hormone estrogen. It can be found in food products.

• Read in the milk channels in intestinal cow's or goat's. Eat homemade cheese fat of 15% to 20%. It is also necessary the cream was sour.
• Your diet should contain potatoes, the food. In it you will find a great variety of vitamins and female hormones. Cabbage, and not at all recommended to consume, beginning of 13 years.
• There is a cocktail, that will help you find the elegant bust. Clean a handful of nuts, crushed (or skip this step). Mix with a spoon of honey, the juice of a third lemon. Eat this mixture in the lunch of each day.
• Be the owner of the large size of the breasts can, if you support the green apples. In the day, eat a minimum of 5 pieces. Approach the varieties of apples "simirenko" and "golden".
• Take the habit at least 2 times a week to eat seafood. If you can't afford expensive delicacies, in all the supermarkets now sell the pot with the cocktail. The cost of the optimal solution.
• Be sure to enter in the diet of lean meat. Every day it is necessary to eat turkey, chicken, duck or a rabbit.
• If there is the possibility of consuming soy products. In it are found here the substances responsible for the production of estrogen. Form rounded breasts as possible, taking in the day by the glass of soy milk.

Iodine for breast augmentation

• Arm yourself jar with iodine, lower in her fluffy wand and a little press. The medication should not be dropped. Make a grid good the chest, without touching the nipple.
• To avoid burns, the strips must be applied to the relative distance from one another. Return to procedure takes place when the iodine is completely absorbed.
• The girls who have tried this technique in your own body, they claim that the breast increases in offers to half the size by month. The method doubtful, but is worth it.
• Important to keep in mind the contraindications. They are referred to the gynecological diseases, diseases of the endocrine system (including the glndula thyroid), tumors, lactation period and pregnancy.
• If, after the session of fever, you must exclude this method of breast augmentation without surgery. Avoid the use of it again. Iodine is necessary to try to wash away by the water.

The exercises of breast augmentation

If you want to increase your breast size without surgery, it is possible to start with the complex effective exercises. To do this it is necessary that the daily training.

"Scissors"
Before starting the execution of the exercises, it is necessary to take the dumbbells and lie down on your back. Pull the hands with weights up. Plant in part to the level of the shoulders. Returned to lifting weights before a cross. Fill the hand with the dumbbell behind the head. Perform at least 12 repetitions.

"The moving wall"
Stand facing a wall at a distance of 50 see make Sure that nothing will bother you. Support the palms of the hands in the surface. The hands should be at chest height. Do simple arm curls, strain the muscles of your chest. A handsome man in 15-20 seconds in folded peruvian position. The original of the pose. The number of repetitions should be no less than 20.

"The prayer"
Take the lotus posture and to bend before the palm of the hand. The elbows should be bent at chest height. Place the palm of the hand to each other, making them a strong emphasis. Relax after 5-7 seconds. This exercise has, not less than 20 repetitions.

"Push-up"
Adopt the starting position for the classic push-ups from floor. The elbows should be extended. If the execution of the exercises is the cause of your difficulty, the emphasis you can make in the knees, and not in the feet. Do at least 10 repetitions.

"Mahi with hands"
Stand up gently and connect the legs with force. She raises a hand, and then pull it down to is a player. Return to the starting position. Repeat the exercise with the other hand. Then in a total of 20 repetitions.

"Openings"
Standing on a firm surface will directly. Put feet on width of shoulders. Stretch your arms up and separate into parts. Again abruptly lift off of the limb, and then cotton. It is important to place the hands straight. Repeat the manipulation of 15 times.

"The swallow"
Choose a size low stool. On the surface it should be supported belly. In this case, you must get the socks to the floor. Rotten back-maximum force, stretching his hand forward. The conclusion is that the spine fully straightened. This exercise strengthens the muscles of the back and the chest. Shortly you will receive an excellent posture.

This exercise is important to do periodically, otherwise, you will not be able to achieve the desired result. You will find a figure of 2 months, always and when permanent of the most important classes.

Home remedies to enlarge breasts

• The infusion of the root of hollyhock. Take 60 grams of chopped root and mix with 700 ml of purified water. Send the composition of the board, after the boiling, the tool should cook a quarter of an hour. Immediately cool to a natural, then drain. Ready tool should drink a course of 2 months. Consume 200 ml of raw materials three times a day for 20 minutes before the meal. The roots of the plant to make lotion. The composition may insist on the milk, the visible result after 1 year.
• The infusion of linden, nettle, and wormwood. Add the cup of 15g. dries the raw materials of each type of herbs. Pour 650 ml of water, filtered, sent to the iron, wait until boiling. Immediately cool until you don't forget to strain the broth. Drink 200 ml in the morning on an empty stomach for 1 month.

To increase the chest, you will need to make a great effort. We must understand that the result may not meet the expectations. In any case, you will be able to notably correct the problem in the way. Home remedies can help to strengthen your state of health. The exercise will strengthen the muscles of the entire body. Do not forget that the food should be balanced to para.

The women decide on the operation for different reasons: some want to make their breasts larger, others need a lift after childbirth, others require a doctor to correct the asymmetry of the chest. Whatever the reasons, before the breast implants need to understand the topic in detail, after weighing the "pros" and "cons", so that in the future do not suffer the possible complications and frustrations. The plastic chest is better to spend of proven clinical, in this case, it is worth bearing in mind that the price of the quality of the breast implants may not be low. What is the plastic chest breast implants referred to the anatomical change of the shape and the volume of the chest, as well as the recovery of the vicarious breasts. The plastic surgery of the breast has acquired its popularity in the early 20th century, then, in order to increase the size of breasts, used injections of diesel, which caused a severe damage to the health of the woman. Now, this material which replaced the silicone and the implants were continuously develops. Simultaneously with the operations of change of size of the breast develop other methods of correction and restoration of the bust.

Indications

Plastic of the breast can be performed both in the presence of the aesthetics of the deficiencies and are medically necessary. Surgical intervention may be necessary in the following cases:

• the asymmetry of the breasts;
• the sagging of breasts due to breastfeeding, that you can't fix it without surgery;
• the omission of breast due to age changes – the mastoptosis (using the classic method of straps with low cut chest);
• the small size and the impossibility of achieving its increase through the hormonal drugs;
• the need of breast reconstruction after a series of surgical interventions (for example, after treatment of breast cancer);
• gynecomastia (development of male glands, with 1 or both sides);
• is very large the size of your bust, that delivers the woman from serious discomfort (in this case, it is performed the removal of the excess of its own tissues, breast reductions, and correction of the areola of the nipple).

Types of plastics

Today there are four main types of this cosmetic operation, each one of them oriented to the solution of a problem: the reduction, breast reduction, surgery of the breast, correction of the areola of the nipple.

Will stop in every form of read more:

• The reduction of The plastic. The surgical intervention, which involves the reduction of the size of the bust. Therapeutic mammoplasty (reconstruction). Is performed after a mastectomy (amputation of breast), which is displayed when a malignant tumor. In addition, the therapeutic procedure is referred to as partial mastectomy, during which the milk iron is not carved completely.
• Mastopexy (lifting). This manipulation allows you to adjust the contours of the breast, improving the shape of the breasts, but without changing its configuration. The facelift is a procedure that is difficult, therefore, often the patients do range-of-operations.
• Augmentation techniques. The breast augmentation surgery, with the aim of not only is the change of volume, but also the correction of the shape of the breast.

Contraindications

Despite the relevance and popularity of the plastic, to make silicone bust can not every woman, as there are certain restrictions for the operation. Among the absolute contraindications are: mental disorders; hematology pathology is the chronic diseases in the acute stage; young age (under the age of 18 years); life after breast-feeding has not reached 6 months; the presence of malignant tumors. In addition to the absolute contraindications, there are a number of relative terms.

These negative factors are:

• the presence of focal fibrous nodes;
• The infection by hiv;
• syphilis;
• obesity 2-3 level;
• autoimmune pathology is;
• diabetes in the compensation stage;
• Chronic hepatitis b, With;
• the varicose veins.

How to prepare for the surgery

If the woman has no contraindications, and because of the anatomical characteristics or for any other reason, it has been decided in an operation 2 weeks before plastics you must start the preparation. In this period they must refrain from the consumption of alcoholic beverages and tobacco. In addition, the patient, the plastic surgeon has the obligation to inform your doctor about the reception of the medicines, including vitamin complexes and, if necessary, to suspend its acceptance. Since breast implants – full surgery, before that she needs to pass a medical examination that includes: passing the examination of blood-general; determine the clotting of the blood by the rating called the rating called the index of prothrombin; pass the tests of the infection, including syphilis, hepatitis b, hiv, to make the electrocardiogram; pass the inspection of the therapist, mammalogy. gynecologist; do chest x-rays. The essence of the operation of Mammoplasty – type procedures in reconstructive surgery, with the aim of improving the cosmetic appearance of the breast. This result is achieved by the substitution of the breasts, to give the desired dimensions, the form fits the correction of the individual parts of the authority. The operation is performed with the application of general anesthesia, and lasts, on average, from 1.5 to 4 hours, depending on the type of procedure, type of access, the location of the incision, the patient's individual characteristics. The breast enlargement operation that Increases the implant is performed through a surgical incision, which the doctor can perform under the breast, in the armpit or around the areola of the nipple. The place of the incision is adjusted individually for each patient, in function of the characteristics of the constitution. Through him, the surgeon creates a special pocket for the implant. After the installation of the material under the skin, the surgeon makes the seams. The operation in the chest does not require a prolonged stay in the hospital. In the absence of complications of the patient through the prescription of the night.

Methods for installing the implants

Silicone Material implanted in several ways, the most popular among which is the inframammary fold (carried out through the skirt at the fold). Besides him, there are four other of the methodology of implantation of an implant.

Let's look at each type in detail:

• The inframammary fold of plastic. It is optimal for the formation of a large chest. The main condition for the realization of such an operation – the presence of a sufficient amount of glandular tissue, which is responsible for the firmness of the bust. If there are, seams, and scars after surgery almost imperceptible. In addition, during the installation of the prosthesis in this way, the breast tissue remains intact, which is a benefit in the inframammary fold of the fashion before other operations.
• Circumareolar method. The implant is established through the semicircle to lower sosochkov the areola. The main advantage of this type of intervention is that the scar after the cut, almost imperceptible, as it merges with the darkness of the areola. The disadvantage of the method is considered to be small almost inevitable damage of the glands and the temporary loss of sensitivity of nipples.
• Ray mammoplasty. The implants are placed in the breast through a small incision in the navel, which helps to prevent the formation of a scar noticeable. For such an unusual methodology work saline implants, which are filled with a special solution at the time of the operation (in a small incision that penetrate in the deflated form. The placement of implants through the navel, you may only before pectoral muscle, and the creation of a tunnel from the stomach up to the chest to move the prosthesis and traumatic procedure.
• Transabdominal methodology. The prostheses are inserted through an incision made in the front wall of the peritoneum. Axillary plastic chest. The procedure is performed through access axillary. Prosthesis implanted within the great thoracic muscle, and that practically do not overlap to an examination of breast x-ray to make the diagnosis. This method does not imply the loss of sensitivity of the authority and helps to avoid a noticeable scar. The main indications of the aksillyarnoy plastics are the lack of ptosis and a small amount of glandular tissue.

The breast augmentation without implants

Make a bust of larger size without the use of implants is possible through your own fat. This procedure is called lipomodulina or lipofilling. At the time of the celebration of the fat in the abdomen/hip and other problematic areas is in the area of the breast. The great advantage of the operation is its safety due to the authenticity of the material, in addition to the chest after plastic retains its natural form, with the purchase of an additional amount. Before the surgery, the patient goes to a medical examination, in the course of which excludes the presence of contraindications.

The procedure lasts about 3 hours and includes several stages:

• anesthesia (general);
• the extraction of fat from the tissues by the creation of a mini-incisions using cannulas special;
• the treatment of material received in a few minutes through the centrifuge for the purification of the formation of blood clots and the increase of the viability of the fat cells;
• distribution of the fat in the areas of the breasts through the injection;
• the suture, the placement of the patient in the hospital 1 to 2 days;
• the evaluation result (after one week after the surgery, when you have come to the edema).

The rehabilitation period after breast

In the postoperative period the women are in the hospital in the course of 1-2 days, after which it sent to the house, where the patient remains sick for another week or two. In the first five days after the plastic of the woman, it is prohibited to raise the arms above the level of the rib cage, have sexual intercourse, consume alcohol. To the length of 1.5-2 months of not doing sports, sunbathing, lifting weights. Other rules that reduce the risk of complications after the plastic of the breast: sleep in the first 2 weeks is only permitted in the back, then it can be rotated sideways, in the belly, you can leave at the expiration of each month; to accept the first shower can be after 2 days of plastics and with the permission of a doctor; 1.5 months after augmentation it is necessary to use a compression garment that will reduce post-operative pain, to avoid the divergence of seams and migration of the implants. If it is successful in the passage of the rehabilitation, the doctor eliminates the seams in 10 to 14 days after surgery. Recovery involves the intake of drugs and lasts several months to a year under the supervision of a doctor. After this time, the scars should be scars, and when you return to the patient the sensation of touch contact, then you will be able to evaluate the result of the operation to be performed and, if necessary, to remove seams, cosmetic laser.